Mental Health

CBSE Introduces Career Dashboard and Counseling Model

In a move to improve student wellbeing and provide career guidance opportunities, the Central Board of Secondary Education (CBSE) has…

1 month ago

The Rise of Minimalist Luxury Among Gen Z: Quality Over Quantity

The 22-year-old moves to a new house, a 500-square-foot apartment, with every corner feeling purposeful. One ceramic vase contains three…

2 months ago

Body Shaming in Social Circles and How to Fight Back

Almost all of us can recall a time a stranger hurt us with a comment about our appearance. But talking…

2 months ago

Weekend Run Clubs as Social Events: Redefining Leisure Time Activities

The alarm buzzes at 6 AM on a Saturday. Across cities, thousands slip on their running shoes instead of sleeping…

2 months ago

Exposing Digital Misogyny: How Can Women Battle Online Abuse and Injustice

In the past, women's safety was defined by physical boundaries and areas, such as well-lit streets, safe environments, and people…

3 months ago

Yoga for Memory and Concentration: Celebrating International Yoga Day

In today’s rapidly changing and evolving world, staying focused and concentrated feels like a tedious and nearly impossible task. Whether…

3 months ago

Is Being an Obsessive Fan More Important than One’s Own Life?

Growing up, we most often tend to idolise someone, be it our family, teachers or a celebrity. Certain characteristics that…

3 months ago

Green Therapy: The Healing Power of Gardens

“To plant a garden is to believe in tomorrow.” — Audrey HepburnA garden—more than just soil and plants. For some,…

4 months ago

Habits Quietly Damaging Your Senses

We rely on our senses every day to navigate the world, but most of us don’t think much about them…

4 months ago

Wellness Begins at Dawn- The Power of a Daily Routine

There’s a reason we say "Wellness begins at dawn." It’s not just poetic—it’s the raw, unfiltered truth in today’s fast-paced…

4 months ago