fitness

Cycle Across Cities

Before the tour Himanshu, Kamal and Sangeetha were working together in a travel company in Mysore. Only Himanshu and Kamal…

10 years ago

Body Wise

A fitness enthusiast and a go-getter by nature, we talk to entrepreneur Neha Motwani, founder and CEO of Fitternity about how she…

10 years ago

7 Gym Alternatives That Can Help You Stay In Shape

Increased self-awareness is the force driving an upsurge in beauty and health consciousness. And it is due to this that…

10 years ago

4 Minutes to Fitness

If you thought you needed to put in hours at the gym to get in shape, then think again. Manil S Dodani suggests you try…

11 years ago

Golfing With Miss Nicollet

Professional golfer Sharmila Nicollet talks to Youth Inc about her colourful career, fitness, modelling, and of course, golf What inspired you to take up golf? Did you feel an instant love for the…

11 years ago

Which Yogi Are You?

Want to start practicing yoga but don’t know where to begin? Take Pankhuri Shukla’s handy guide on figuring out which style of yoga…

11 years ago

Amazing Health benefits and Types of Yoga

Yoga helps in the transformation of the mind and body. There are different types and methods of practice. Here are…

11 years ago

Pilates Improve Flexibility And Endurance: Here’s How

Pilates, once the exclusive go-to for Hollywood celebrities, has started becoming a household name in India. Aparna Sundaresan introduces you…

12 years ago

The Slack Life on a screen

Slacklining is a sport which most people haven't heard of, especially in India. People tend to confuse it with tight…

12 years ago

The World of Pilates

Pilates is gaining popularity as a fitness exercise regime. Here are some videos that reveal its benefits and the many…

12 years ago