Psychotherapy or therapy is not only a way to deal with and treat mental illnesses, but also a way to…
Hormonal balance is one of the most important aspects of leading a healthy life. Certain lifestyle practices, including exercising regularly,…
As we get older, stress is something that grows to become a constant in our lives. Even though it comes…
“Ah, I’ll do it later.” Have you ever said that to yourself? If you have, I hate to break it…
Stress has become the most common reaction to any kind of problem that arises in our lives. Maximum of our…
Your mind is constantly chaotic. Even if it gets quiet for a few minutes, some thought just creeps inside from…
There is no doubt that Hrithik Roshan charms us all in every movie he does, but his character of Arjun…
As a child, all you want to do is grow up so you can do the “cool adult stuff.” However,…
Life throws a lot at us every day. We wake up to the blaring sound of an alarm, startled and…
“Don’t stay up for me, I am going to be working till late” is followed by finding yourself stepping inside…